Reflux Chest Pain
Gastroesophageal reflux disease—a digestive condition characterized by a surplus of gastric acid that backs up into the esophagus and damages fragile tissues—causes burning pain, nausea, and vomiting for millions of persons each day. Now, in Eating for Acid Reflux, writers and fellow acid reflux sufferers Jill Sklar and Annabel Cohen offer an worthful resource for all those seeking relief from acid reflux symptoms. Split into two user-friendly sections, Eating for Acid Reflux original provides necessary data on the nature of the condition, mainstream and substitute therapies, necessary lifestyle modifications, personal stories from others with the condition, and much more. The next division offers over 100 healthy, tasty, low-fat, low-acid recipes, ranging from American culinary favorites to exotic Thai, Mexican, and Italian dishes, and proposes simple substitutes for seemingly forbidden foods such as desserts and salad dressing. Complete with an spacious resource section, Eating for Acid Reflux is perfective for everyone newly diagnosed with acid reflux as well as for those who have was struggling with the condition for years and are seeking new tips and diet ideas.
About the AuthorJILL SKLAR, a freelance medical writer and the vice president of the Michigan chapter of the Crohn’s and Colitis Foundation of America, is the author of The First Year—Crohn’s Disease and Ulcerative Colitis. She and her family live in Huntington Woods, Michigan. ANNABEL COHEN is a writer, gourmet chef, cooking instructor, caterer, and feed stylist whose work has been featured in the Detroit News and Style magazine, amidst others. She lives with her daughter in Bloomfield Hills, Michigan.
Excerpt. © Reprinted by permission. All rights reserved.”Through the use of this book, we hope you will learn that having reflux is not the end of the world, that it is manageable with medication, surgery, and modus vivendi modification, including diet. Hopefully, the condition will go from the thing that keeps you up at night to the thing you hardly do not forget that you have. You can—and should—lead a fulfilling life, with or without the reflux.” —from the introduction
Most helpful client reviews
60 of 62 people found the following review helpful.
 This book is a MUST for sufferers of acid reflux
By A
Whether you suffer from occasional heartburn or full-blown GERD, this book is your quintessential guide to living a more salubrious and happier life. It provides a perfective blend of facts and accessible clear or deep perception for bettering your quality of life. The book is staged in two very comprehensive sections. The firstborn part deals principally with the technical distinct elements of this debilitating disease. The medical info is very well written in plain English yet it conveys the latest in scientific psychological result of perception learning and reasoning with regards to acid reflux. You’ll have no disturb learning all there is to know and what you may do to make sure exact diagnosis and successful treatment. This initial section alone could be a bestseller given the millions of persons who struggle with any form of this disease.
The second portion of the book is evenly noteworthy in it is presentation. It offers without apparent effort followed, delicious recipes that have been produced distinctively to abate GERD. Best of all, most of the ingredients are already in your cupboard! Any of the appetizers, soups, salads, entrees and desserts will satisfy even the most discerning gourmet. Each recipe includes a brief introduction, concise directions and nutritional analysis. Banish the bland and get started eating your way to health.
If you thought you were doomed to a painful existence, and a diet of bread and water, this book will modify your mind and your life.
25 of 26 people found the following review helpful.
I like to cook and eat
By A
I have heartburn and find myself unconciously avoiding the foods that make me feel bad. I haven’t been competent to find any recipes worth making in other books and websites. They’re either boring or just not appetizing. I just purchased this book, but it’s easy to follow and genuinely lists foods I will have to keep out of the way of and tells me regarding other treatments besides medication (which I hate to take). So far I’ve tried only one of the recipes (oven fried chicken), but it was delicious. Even my husband (who does not have heartburn) loved it, as did my two kids. If the other recipes are this good, this book will find a permanent place in my kitchen!
42 of 48 persons found the following review helpful.
 Disappointing recipe section
By A
Excellent background selective information on the disease. One of the most finish descriptions and reasons why sure foods cause problems. However, I was very disappointed with the recipe section. I was expecting recipes for dishes that did not include foods that may cause heartburn. Instead, there were very mutual recipes, a great deal of containing assorted ingredients that GERD suffers must avoid, with instructions such as “if you have troubles with onions, leave it out…” How helpful is that, really!?
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